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Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD
The Rich Roll Podcast
Improving Brain Health and Function
Unhealthy lifestyles and undisciplined minds are not beneficial for brain health. Depression can significantly increase the risk of Alzheimer's, with women doubling the risk and men quadrupling it. Many people believe that depression in older individuals could be a precursor to dementia. It is crucial to prioritize mental health as it plays a significant role in brain health. Research shows that the brain is not fixed, and individuals have the power to improve its function. Even after a brain injury, there is potential for enhancement.
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