Huberman Lab cover image

Rick Rubin: Protocols to Access Creative Energy and Process

Huberman Lab

00:00

Importance of Honesty in Relationships

The foundation of any relationship is honesty. Without honesty, there is no real relationship because each person experiences a different understanding of the world. Being honest does not mean always agreeing, but it means being truthful about how one sees things. This allows both partners to be on the same page, even in disagreement, and be true to themselves and each other. Without honesty, partners are living in different worlds and have completely different ideas about what's happening, which ultimately means they are not truly together.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app