33sec snip

The Subtle Art of Not Giving a F*ck Podcast cover image

How to Reprogram Your Brain for Success (ft. Derek Sivers)

The Subtle Art of Not Giving a F*ck Podcast

NOTE

Cognitive Flexibility and Belief Adoption

Belief adoption involves finding something desirable to believe in and interpreting experiences to align with that belief, even if it is not objectively true. Cognitive flexibility is the skill of being able to adopt and try on different beliefs or mindsets, adjusting them when they no longer serve their purpose, thus allowing for constant evolution and growth.

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