The Subtle Art of Not Giving a F*ck Podcast

How to Reprogram Your Brain for Success (ft. Derek Sivers)

Nov 1, 2023

01:07:37

Snipd AI

Derek Sivers, a grandmaster at not giving a fuck, joins the host to discuss reprogramming beliefs, the impact of tragic events on identity, and the complexities of growth after loss. They also share their belief changes and the importance of prioritizing others. Plus, they play 'Fuck Mary Kill' with Prince, David Bowie, and John Lennon.

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Quick takeaways

Choosing beliefs that serve us best is more important than focusing on their objective truth.

Art and storytelling have the power to tap into universal truths and help us process complex ideas and emotions.

Flexibility in beliefs allows for personal growth, but it can also strain relationships and hinder long-lasting connections.

Deep dives

The Power of Useful, Not True Beliefs

In this podcast episode, Derek Sivers discusses the concept of useful, not true beliefs and how they can shape our perspectives and actions. He explains that everything we believe is a choice, and we have the ability to choose beliefs that serve us best. Sivers highlights that while some beliefs may not be objectively true, they can still be useful in helping us take action and live more fulfilling lives. He emphasizes the importance of regularly examining and changing our beliefs to ensure they continue to be beneficial.

We are all temporarily abled

01:20

Changing Beliefs Through Journaling and Self-Talk

02:00

Choosing Beliefs That Serve You Best (Useful Not True)

01:33

The Skills Needed to Become a Successful CEO

01:37

Introduction

2min

Useful Beliefs vs True Beliefs

16min

The Transformative Potential of Tragic Events

22min

Exploring the Complexities of Growth and Death

2min

Belief Changes and Prioritizing Others

13min

The Best and Worst of Ourselves

6min

Playing 'Fuck Mary Kill' with Prince, David Bowie, and John Lennon

7min

Are you your own worst enemy? Ever think that your life would be so much easier if you could just change your mind about a couple things? Yeah, me too.

In this inaugural episode, I am joined by my old friend Derek Sivers, the one person I know who is better at questioning beliefs and changing his mind than just about anyone… and a bona fide grandmaster at not giving a fuck.

We dig into the most fundamental aspects of our psychology and happiness—our beliefs. We talk about how to change them, which ones should be changed and which ones should not, and the wide-ranging effects these beliefs have throughout our lives.

I believe you will get a lot out of this podcast… see what I did there? I did the believe—eh, never mind.

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