The Subtle Art of Not Giving a F*ck Podcast

How to Reprogram Your Brain for Success (ft. Derek Sivers)

Nov 1, 2023

Derek Sivers, a former circus performer, musician, and entrepreneur, joins the conversation to explore the intricacies of belief systems. He argues that the utility of beliefs often trumps their truthfulness, emphasizing adaptability for personal growth. The duo shares personal anecdotes about parenting, the transformative power of art, and how viewing oneself as 'temporarily abled' can shift perspectives. With a playful twist, they also engage in a fun game about musicians, reflecting on their evolving passions amid entrepreneurial challenges.

01:07:37

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Episode guests

Derek Sivers

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Quick takeaways

Choosing beliefs that serve us best is more important than focusing on their objective truth.

Art and storytelling have the power to tap into universal truths and help us process complex ideas and emotions.

Flexibility in beliefs allows for personal growth, but it can also strain relationships and hinder long-lasting connections.

Deep dives

The Power of Useful, Not True Beliefs

In this podcast episode, Derek Sivers discusses the concept of useful, not true beliefs and how they can shape our perspectives and actions. He explains that everything we believe is a choice, and we have the ability to choose beliefs that serve us best. Sivers highlights that while some beliefs may not be objectively true, they can still be useful in helping us take action and live more fulfilling lives. He emphasizes the importance of regularly examining and changing our beliefs to ensure they continue to be beneficial.

We are all temporarily abled

01:20

Quitting Smoking By Blaming Everything on It

00:45

Choosing Beliefs That Serve You Best (Useful Not True)

01:33

The Importance of Shifting Leadership Skills from Individual to Team Focus

01:14

Intro

2min

The Utility of Beliefs

16min

Art, Beliefs, and Personal Transformation

24min

Embracing the Temporarily Abled Perspective

3min

Navigating Parenthood and Personal Growth

10min

The Dual Nature of Traits and Relationships

5min

Musical Priorities: A Game of Choices

7min

Are you your own worst enemy? Ever think that your life would be so much easier if you could just change your mind about a couple things? Yeah, me too.

In this inaugural episode, I am joined by my old friend Derek Sivers, the one person I know who is better at questioning beliefs and changing his mind than just about anyone… and a bona fide grandmaster at not giving a fuck.

We dig into the most fundamental aspects of our psychology and happiness—our beliefs. We talk about how to change them, which ones should be changed and which ones should not, and the wide-ranging effects these beliefs have throughout our lives.

I believe you will get a lot out of this podcast… see what I did there? I did the believe—eh, never mind.

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