Emotions Are Data...So Listen to Them
The Happiness Lab with Dr. Laurie Santos
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Display Rules Exist in Our Communities
We tend not to kind of know what's going on when we experience these undesirable emotions. And it's important to recognize that all of us grow up with what are called display rules. Display rules are often the implicit and sometimes even explicit, rules that may be in existence in the families that we were born into or even in society at large.
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