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Deep Questions with Cal Newport cover image

Ep. 6: Balancing the Personal and Professional, Unreasonable Email Expectations, and Avoiding Hard Creative Work | DEEP QUESTIONS

Deep Questions with Cal Newport

NOTE

Tips for Deep Work: Duration, Minimum Time Blocks, and Overcoming Resistance

Two to four hours of deep work is realistic for intense tasks, while up to eight hours is possible for creative work./nThe minimum block of time for scheduling deep work is 60 minutes./nRituals can help overcome initial resistance to starting a deep work task, such as determining when and where to work, and what actions to take before working.

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