Building atomic habits with James Clear
Worklife with Adam Grant
How to Cultivate a Reading Habit and Build a Supportive System
Start by finding an active lifestyle that appeals to you/nMake small changes and reasonable choices that support your habits/nCreating a system that lifts you up and supports your habits increases the chances of success/nThere isn't just one active ingredient for forming habits/nBuilding redundant systems can help prevent errors
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