The Diary Of A CEO with Steven Bartlett cover image

No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!

The Diary Of A CEO with Steven Bartlett

NOTE

Willpower is Not a Limited Resource, According to Latest Research

Willpower is not a limited resource, contrary to popular belief/nThe concept of ego depletion suggests that willpower is a depletable resource/nClaims about boosting willpower by drinking sugar sweetened lemonade were debunked through replication studies/nCarol Dweck's study found that only certain individuals experience ego depletion

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