105. The stigma of being single
The Psychology of your 20s
The Importance of Belongingness and Intimate Relationships for Mental Well-Being
Belongingness is a fundamental human need, as highlighted in Maslow's hierarchy. Lack of strong, meaningful relationships can negatively impact our mental well-being and hinder personal growth. The Psychology Today article explains that we desire profound connections, and when we lack them, we feel a sense of unhappiness. Additionally, love has positive effects on our well-being, with chemicals like oxytocin, zoopamy, and serotonin playing a role.
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