Part 170 - Dr. William Davis on the Simple Diet Switches to Change Your Life & Your Gut Health
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Tooth decay, mineral deficiency and joint issue .. when wheat first
There's a huge distance, genetic distance between the ancestral form of wheat and what we call wheat today. And to their credit, they figured out how to make the seeds of grasses edible. You have to isolate the seed, remove the husk, you pulverize it with a stone,. Then reheat it in a stone bowl over fire with water; that was the first way wheat was consumed. That was Einkorn wheat, a 14 chromosome form, modern wheat is a 42 chromosome plant.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
