Anxiety surrounding phone dependency, known as nomophobia, affects not only children but also many parents who struggle with phone addiction. This disconnect is evident as nearly half of teenagers perceive their parents as distracted during conversations. Addressing this issue requires honesty; parents should openly acknowledge their phone usage and its impact on their ability to engage with their children. Establishing 'no phone' times can facilitate better connections and awareness among family members. By admitting their own struggles with phone addiction, parents can model constructive behavior and foster more meaningful interactions.
How much screen time is OK for a two year old? What is the right age for kids to get on Instagram or TikTok? And is there such a thing as "good" social media? Figuring out how to grapple with technology is one of the biggest headaches parents have to deal with these days. Kara talks to Dr. Becky (the "millennial parent whisperer") to get answers to the most pressing questions about tech and parenting. And this time, our expert questions come from you — our listeners!
Dr. Becky Kennedy is a clinical psychologist who’s been called the “millennial parent whisperer." She is also a best-selling author and successful entrepreneur who has 2.8 million followers on Instagram, a hit TED talk, and a subscription-based platform called Good Inside that recently launched an app.
Questions? Comments? Email us at on@voxmedia.com or find Kara on Instagram/Threads as @karaswisher
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