

Tech and Kids: Parenting Expert Dr. Becky Answers Listener Questions
21 snips Sep 5, 2024
Dr. Becky Kennedy, a clinical psychologist renowned as the "millennial parent whisperer," tackles the pressing concerns of modern parenting. She offers insights on the right age for kids to enter social media and practical advice on managing screen time for toddlers. The duo discusses fostering open communication around tech and strategies for establishing healthy boundaries. Dr. Becky also shares thoughts on how parents' smartphone habits influence their children and highlights the importance of community support in navigating challenges.
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Sturdy Leadership in Action
- Set boundaries firmly, but validate your child's feelings simultaneously.
- Repeat this process consistently: boundary, validation, repeat.
Building Boundary-Setting Muscles
- Practice setting boundaries in low-stakes situations before tackling technology issues.
- If you haven't said no to a cupcake, saying no to TikTok is unlikely to work.
Modeling Healthy Phone Habits
- Acknowledge that phone use decreases frustration tolerance for both parents and kids.
- Address your own phone habits when discussing screen time with your children.