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E68 - Marisa Peer, No. 1 Therapist: How Our Words & BELIEFS Powerfully Shape REALITY

Know Thyself

NOTE

The Power of Belief

Our beliefs shape our reactions and interactions with others. When someone triggers us emotionally, it often reflects more about them than ourselves. It's important to listen to others' perspectives without losing sight of who we truly are. Our beliefs can either hold us back or empower us. By flipping negative beliefs into positive ones, we can find proof of our worth and create more fulfilling connections with others.

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