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Orion Taraban - The Michael Sartain Podcast
The Michael Sartain Podcast
Simplicity Over Complexity
Consistency is key in training algorithms, as it establishes expected behaviors over time. Complicated logistics hinder long-term adherence to routines. Removing obstacles can facilitate positive habits, such as preparing a gym bag to minimize decision fatigue. Even small delays can lead to doubt and indecision, undermining commitment to personal goals. Simplifying environments, such as having a gym accessible within one's residence, enhances motivation and makes it easier to maintain regular routines.
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