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Is Technology Ruining Our Minds? (ft. Scott Barry Kaufman, PhD)
The Subtle Art of Not Giving a F*ck Podcast
Mastery Goals vs Performance Goals and Toxic Relationships
The concept of mastery goals versus performance goals can be related to social media and relationships. Approaching relationships through authenticity rather than performance is important for intimacy and health. Similar to relationships, people's attitudes towards their pursuits can become toxic if they are too performative, leading to anxiety, self-judgment, and shame. The idea of having a toxic relationship with a goal is thought-provoking and highlights the importance of a growth mindset.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode