Mastery is an Infinite Game with performance psychologist Mike Gervais
A Bit of Optimism
Identifying Ideal Performance Mindset
At the most elite levels of sports, athletes still need self-pep to perform their best. It is crucial for executives and athletes to know their ideal performance mindset, which is like the center of the bullseye where everything feels right and thoughts and feelings are aligned. Athletes often name their ideal mindset, like 'free flow,' to capture the feeling of free openness and flow. Understanding and recognizing this ideal competitive mindset is essential for peak performance.
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