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#634 - Sadia Khan - How To Navigate The Dangers Of Modern Dating

Modern Wisdom

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Trauma vs Stress: Understanding the Difference and Overcoming Trauma

There's trauma in stress, and it can be identified when one's response is disproportionate to the situation. Pre-existing wounds can make someone hypersensitive. Holistic methods may not work for everyone, so making better decisions in life is the key to overcoming trauma.

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