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How to Embrace Uncertainty with Suleika Jaoaud

The One You Feed

Learning to Embrace Discomfort in Times of Transition

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  • When enduring a trauma, the instinct is to stay in a small, safe place.
  • After experiencing loss, it is natural to want to protect oneself from further pain.
  • The process of healing involves allowing oneself to engage with grief and trauma.
  • Finding a space to explore the uncertainty in the transition is important.
  • Discomfort is a necessary part of the journey.

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