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Eliminate Brain Fog, Increase Your Focus & Control Your Motivation w/Andrew Huberman EP 1204
The School of Greatness
The Gap Effect: Increased speed and depth of learning
90 minute learning bouts are very effective/nStopping randomly and taking a break can improve the speed and depth of learning/nGap effects have been shown to work for various types of learning, including physical skills, language, math, and music
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