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The Symphony of Health: Proper Supplementation and Your DNA with Caroline Alan of BEAM Minerals

The DNA Talks Podcast

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The Importance of Plant-Based Minerals for Health and Immune System

Plant-based minerals, especially the beam minerals, are more effective for the body compared to taking a single pill of zinc. The absorption of plant-based minerals directly through any tissue they touch, as opposed to being digested and absorbed through the gut lining, has significantly improved the speaker's health and immune system. This improvement has made the speaker less prone to illness and has positively affected their overall well-being, including mental health and fitness capacity.

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