2min snip

10% Happier with Dan Harris cover image

Glennon Doyle is Rethinking Her Relationship to Social Media, Hustle Culture, Intuition, Her Body, and Her Parents

10% Happier with Dan Harris

NOTE

Discovering the Absence of Self and Finding Beauty in Smallness

The speaker reflects on the idea of having a wiser self within, realizing the absence of a true self to discover, and finding relief in just living life. They describe the terrifying realization of impermanence and the absence of a solid self, likening it to the 'rolling up the mats stage' in meditation. The speaker also contemplates the beauty of the universe and music, attributing it to the ability to stand outside of oneself, which contributes to a healthy sense of smallness.

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