AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Tame Your Inner Critic with Dr. Aziz Gazipura
The One You Feed
The Limitations of Affirmations and the Importance of Self-Kindness
1min Snip
00:00
Key takeaways
Transcript
Episode notes
- It works better for others and for business and for relationships when we are on our own side and kinder to ourselves.
- Affirmations are a common tactic that is often thought of when considering self-kindness, but they may not work well because we need to make a fundamental decision first.
- Logical tactics alone do not work for us as we are not purely logical creatures.
- Choosing to be on our own side and show self-kindness is essential for bringing out the best in ourselves.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode