AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
Dr. Mark Epstein On: How To Transform Your Neuroses Into “Little Shmoos”
10% Happier with Dan Harris
Understanding Selflessness Through Self-Exploration
To comprehend selflessness, one must first explore and identify the aspect of the self that one experiences internally. It is insufficient to merely acknowledge the insubstantiality without deeply feeling and understanding one's separate self. Avoiding introspection by focusing solely on mindfulness practices can result in a spiritual bypass, neglecting personal growth and the resolution of underlying issues. True understanding of selflessness necessitates locating the non-existent self within oneself through introspection and self-discovery.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode