
Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat
The Diary Of A CEO with Steven Bartlett
00:00
Align Actions with Beliefs
Acknowledge moments of truth and honesty to align priorities with actions and feelings. Ensure coherence between what you believe, what you do, and what you feel. If there is a contradiction, adjust your self-identification to match your actions. Have honest conversations with yourself to resolve internal conflicts and align your thoughts, feelings, and actions in all aspects of life.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.