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Who Do You Want To Be?
Hidden Brain
Prioritizing Intrinsic Motivation Over Extrinsic Motivation
Valuing intrinsic motivations means enjoying an activity for its inherent rewards, finding it rewarding and interesting in itself. On the other hand, extrinsic motivation entails doing something not out of enjoyment for the activity but for the external rewards it brings. It's seeking a reward that comes only after completion. Research shows that intrinsic motivation is crucial for engagement and interest, but it can be easily disrupted, which is termed as the undermining of intrinsic motivation.
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