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EP 9: Angus Bradley

The Pat Davidson Podcast

NOTE

Engage Beyond Isolation to Enhance Growth

Isolation in training practices can lead to stagnation and distorted perspectives. Engaging with others in fitness promotes broader understanding and encourages shared learning. Different training methodologies should be viewed descriptively rather than prescriptively, allowing for personal adaptation while enabling meaningful comparisons and collaborations. The fitness industry thrives on the exchange of ideas; thus, stepping outside individual practices fosters innovation and community connection.

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