World No. 1 Biohacking Expert: "I Tested 100,000 People's DNA. This Diet Will Kill You!". Fix This Hormone And You'll Fix Your Anxiety! - Gary Brecka
The Diary Of A CEO with Steven Bartlett
Tips for a Healthier Morning Routine
Start your day by drinking mineralized water with Celtic sea salt or Baja gold salt to replenish trace minerals. Avoid table salt and opt for salts rich in trace minerals like Celtic salt or pink Himalayan sea salt. Consider taking a DHEA EPA fish oil supplement or MCT oil for fatty acids. Incorporate basics from Mother Nature in your morning routine like sunlight exposure, grounding, breathwork, and cold showers to reap health benefits and reduce toxic load on your body.
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