AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
World No. 1 Biohacking Expert: "I Tested 100,000 People's DNA. This Diet Will Kill You!". Fix This Hormone And You'll Fix Your Anxiety! - Gary Brecka
The Diary Of A CEO with Steven Bartlett
Tips for a Healthier Morning Routine
Start your day by drinking mineralized water with Celtic sea salt or Baja gold salt to replenish trace minerals. Avoid table salt and opt for salts rich in trace minerals like Celtic salt or pink Himalayan sea salt. Consider taking a DHEA EPA fish oil supplement or MCT oil for fatty acids. Incorporate basics from Mother Nature in your morning routine like sunlight exposure, grounding, breathwork, and cold showers to reap health benefits and reduce toxic load on your body.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode