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246. Some things I'm experimenting with lately...
Paul Saladino MD podcast
Heart and Liver: Nutritional Powerhouses
MTHFR polymorphisms can benefit from increased riboflavin intake, which is found in heart. Heart is a rich source of Coenzyme Q10 and taurine, both beneficial for longevity. Consuming heart in moderation, along with liver, can significantly boost overall health.
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