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How to Break Family Cycles: Dr. Mariel Buqué
We Can Do Hard Things
Trauma's Genetic Legacy: Emotions Shape Our Genes
Epigenetics reveals that environmental factors, particularly trauma and emotional upheaval experienced by parents, can alter gene expressions. These changes, driven by the psychological impact of trauma, can be encoded in a way that affects subsequent generations, illustrating how deeply our emotional experiences can influence genetic legacy.
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