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601. Multitasking Doesn’t Work. So Why Do We Keep Trying?

Freakonomics Radio

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Envision Your Future to Enhance Focus

Awareness of the power of algorithms plays a crucial role in navigating the complex digital landscape. Individuals can practice forethought by visualizing their future selves, even for short-term goals, to aid in decision-making. This visualization gives perspective on desired feelings and accomplishments at specific times, which helps maintain focus and motivation. Additionally, it's essential to remember that goals can easily slip from our consciousness; thus, regularly articulating daily tasks and emotional objectives can reinforce our focus. Simple inquiries about daily goals can significantly enhance our ability to stay aligned with what we want to achieve.

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