
GET IT DONE: How the Science of Motivation Can Help You Achieve Your Goals
The Next Big Idea
You Should Keep Middles Short
People who read books for at least 30 minutes a day live nearly two years longer than non-readers. Even our ethical standards can drop a little bit in the middle. Make exercisin a weekly goll, just get rid of middles as much as you can.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.