The Next Big Idea cover image

GET IT DONE: How the Science of Motivation Can Help You Achieve Your Goals

The Next Big Idea

00:00

You Should Keep Middles Short

People who read books for at least 30 minutes a day live nearly two years longer than non-readers. Even our ethical standards can drop a little bit in the middle. Make exercisin a weekly goll, just get rid of middles as much as you can.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app