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#042 Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD

FoundMyFitness

NOTE

The Frequency of Fasting

Diet may change according to someone's health status and h what their life style is. It doesn't mean theyre gong to do it once a month for their entire life. The hope is that you slowly an that'sall so very important this idea, especially with obbese people, will see how it works.

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