The Imbalance of Worry and Happiness in Daily Life

"Don't do it with positive experiences," says the speaker. They question if constant ecstasy and joy truly exist in our minds, and if we are always happy and thinking about wonderful things. The speaker argues that we often worry about multiple things simultaneously, and even when one worry is resolved, another quickly takes its place. Worries are like a stack, with the biggest one popping off first and immediately being replaced by another."