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Mind Over Matter with Dan Harris and Heather Berlin
StarTalk Radio
What's Meditation?
The word meditation is a little bit ike the word sports ma. It describes a whole range of activities. Martia hit on about 75 of them in her paragraph that she just uttered there. Ask you what flavor says somthin like vanilla taas vanillaim. Maybe ya. I want to get to mint. Chocolate thip levelne. There you go. Acas, sot, so whi. Well, ye, maybe i can help disambiguaty the flavors here that so their. Andeh.
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