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Improve Your Metabolism, Reduce Disease, and Increase Health Span Through Protein Restriction with Tracy Anthony
The Dr. Gabrielle Lyon Show
The Historical Significance of Caloric Restriction and Amino Acids in Longevity
Diets with severe restrictions can be difficult to sustain over time. Mathining restriction, a term coined in the past, refers to a diet low in sulfur amino acids. Research has shown that animals on this diet lived 40% longer. The Arventric Foundation and scientist Tom Gettis have furthered this research, finding that both methionine and cysteine are necessary for the desired effect. Adding a small amount of cysteine eliminates the benefits of the diet.
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