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Master of Change: Brad Stulberg On Rugged Flexibility & The Neuroscience Of Expectations
The Rich Roll Podcast
Aligning Core Values and Identity with Rugged and Flexible Boundaries
Aligning core values with flexible application allows individuals to navigate external and internal changes by using these values as guiding principles. Individuals should view their identity as constantly evolving like a river, while also establishing 'banks' represented by past narratives or intentional value-driven behaviors to channel this evolution. Embracing rugged and flexible boundaries in identity formation is a non-dualistic approach that may challenge Western dualistic thinking but offers valuable perspectives on personal growth.
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