The Living Proof Challenge: Simon Hill’s 12-Week Protocol To Optimize Your Health, Fitness & Longevity
The Rich Roll Podcast
The Science Behind Using a Scale to Measure Relationships and Service
Science has informed the decision to use a scale to measure questions related to relationships and service. Research has shown differences in brain activation between giving and getting, with giving reducing stress level and lighting up the brain's reward center. MRI research has corroborated these findings, showing that frequency of being of service to others can be determined by using different questions.
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