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Dear Headspace cover image

How to Pursue Your Goals with Mindfulness, with Rosie

Dear Headspace

NOTE

Balance Desire with Expectation

Finding peace involves balancing desires with realistic expectations rather than completely letting go of wants. While desires can drive motivation and a sense of purpose, it is critical to manage expectations to avoid disappointment. Embracing one's goals while maintaining flexibility in how they are achieved can harmonize ambition with inner peace.

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