1min snip

We Study Billionaires - The Investor’s Podcast Network cover image

RWH039: Optimal Performance w/ Daniel Goleman

We Study Billionaires - The Investor’s Podcast Network

NOTE

The Power of the Circle of Caring

By practicing the circle of caring, starting with wishing well to someone kind to you, extending to yourself, loved ones, acquaintances, and eventually to everyone, you exercise compassion and strengthen your brain's circuits for loving-kindness. Research shows that this practice enhances these circuits surprisingly quickly, becoming stronger with continued repetition.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode