The individuals in their twenties are admired for their intentional living, prioritizing the good aspects of life despite challenges like being full-time students and running their businesses. Being intentional, for them, is not about exerting more effort or energy they don't have, but about making choices aligned with their values and goals amidst various distractions and commitments.
We often think the secret to not being passive in our lives is to fill up our days, set countless goals, always be striving for progress and productivity. What if we told you the secret was slowing down? In today's episode I am joined by Caroline and Ann Catherine from Girls with Goals as we discuss:
- What it beens to be passive vs. active vs. intentional
- How to create momentum
- Why big, long term goals aren't the secret to success
- How to develop a healthier relationship with yourself and your spare time
Follow Girls with Goals here: @girlswithgoalspod
Find Girls with Goals wherever you get your podcasts.
Follow Jemma here: @jemmasbeg
Follow the podcast here: @thatpsychologypodcast
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