1min snip

The Knowledge Project with Shane Parrish cover image

#123 William Irvine: How To Live a Stoic Life

The Knowledge Project with Shane Parrish

NOTE

The psychological immune system

Living in a psychological bubble without facing challenges or irritants can weaken one's psychological immune system. Excessive protection from difficulties may lead to individuals struggling to cope with challenges when they finally arise. Exposure to challenges and a more challenging environment can help individuals develop resilience and cope effectively with life's obstacles.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode