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190: Learn Like a Pro by Barbara Oakley & Olav Schewe

Bookworm

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Design Your Environment for Self-Discipline

The insight from the speaker's favorite chapter in the book revolves around Theodore Roosevelt's self-discipline, where he would read a book a day even while being the president. Roosevelt's story reflects his self-discipline and determination to overcome challenges. The key takeaway is to design your environment in a way that minimizes the need for self-discipline, making it easier to maintain discipline and avoid constantly relying on willpower.

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