49sec snip

The Knowledge Project with Shane Parrish cover image

#92 Lisa Feldman Barrett: Balancing the Brain Budget

The Knowledge Project with Shane Parrish

NOTE

Are There Other Things That You Can Do to Increase Your Environment?

What are the things that we can do environmentally? You mention, sort of like not having the chips around. Are there other things that you've learned that we can increase our environment to nudge us toward or put us on the path to success? O, things that we know of that help toput us on the pack tof success are things that are only easy for people who have enough privilege to have control over their environments. So things like, you know, getting enough sleep. I mean, i said, well, that's, that's the one. If you could only pick one thing, that would be the thing.

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