3min snip

The Man Enough Podcast cover image

Crying, Relationships, and Therapy: A Man's Journey to Healing with Anthony Ramos

The Man Enough Podcast

NOTE

Healing from Childhood Neglect: The Process and Impact on Self-Love

Childhood neglect leads to a hyper-awareness of other people's needs and an internalization of their caregiver's behaviors. The child blames themselves for their needs not being met and stops loving themselves instead of the parent. It can be difficult to unlearn this belief and realize that the parent's actions were not the child's fault. Understanding that others may not be able to fulfill our needs due to their own limitations is also important. It's essential to recognize that one cannot always love someone the way they want to be loved and that it's not a personal failing. Self-compassion and understanding are crucial in the healing process.

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