The Man Enough Podcast

Crying, Relationships, and Therapy: A Man's Journey to Healing with Anthony Ramos

5 snips
Jun 12, 2023
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ANECDOTE

Feeling "Not Good Enough" Experience

  • Anthony Ramos shares feeling "not good enough" rooted in childhood family struggles with substance abuse.
  • He moved out early, living nomadically, to avoid being a burden, showing deep childhood emotional impact.
ANECDOTE

Breakup to Self-Discovery

  • Anthony describes post-breakup pain and jumping quickly between relationships to avoid self-reflection.
  • He recognized his need for solitude and wrote a song "When a Man Cries" reflecting his emotional vulnerability.
INSIGHT

Men's Crying as Major Event

  • Men often treat crying as a significant event due to societal blocks against showing emotion.
  • Anthony explains he blocked crying by telling himself "there's nothing to cry about" despite feeling emotional.
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