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161: Paul Austin, Guest Explorer
Awareness Explorers
Exploring the Principles of Non-Dual Awareness and Their Alignment with Microdosing
The six principles of non-dual awareness include allowing identity shift, unfiltered experience, unconditional love, uncaused happiness, and oneness. Microdosing can parallel these principles, especially in terms of allowing everything to be as it is. This involves accepting all emotions and letting go of conditions to find happiness. Through intentional microdosing combined with meditation, breath work, and yoga, individuals can cultivate a state of presence that allows for emotional openness and acceptance, leading to a less constricted self and increased expansion.
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