AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Awareness Explorers
161: Paul Austin, Guest Explorer
May 24, 2024
Paul Austin, expert in microdosing psychedelics, explores benefits of microdosing for productivity, creativity, and spiritual growth. Discusses non-dual awareness, psychedelic therapy training, parallels between surfing and psychedelics, and guided meditation for mindfulness. Explores shared energy in guided meditations and the importance of openness and skepticism.
01:04:30
Episode guests
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Microdosing offers therapeutic benefits for managing conditions like depression and anxiety without traditional medication side effects.
- Microdosing serves as a bridge between ancient indigenous practices and modern Western approaches to psychedelics, fostering a more balanced cultural engagement.
Deep dives
Microdosing and Its Therapeutic Benefits
Microdosing provides therapeutic benefits by offering a low-dose approach to psychedelics, with potential advantages for individuals seeking relief from conditions like depression, anxiety, and ADHD. Swapping traditional antidepressants for microdosing can help individuals manage symptoms while avoiding common medication side effects. Additionally, microdosing aids in energy, mood enhancement, and fear response regulation, empowering individuals to make positive choices for personal growth.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode