Paul Austin, expert in microdosing psychedelics, explores benefits of microdosing for productivity, creativity, and spiritual growth. Discusses non-dual awareness, psychedelic therapy training, parallels between surfing and psychedelics, and guided meditation for mindfulness. Explores shared energy in guided meditations and the importance of openness and skepticism.
Microdosing offers therapeutic benefits for managing conditions like depression and anxiety without traditional medication side effects.
Microdosing serves as a bridge between ancient indigenous practices and modern Western approaches to psychedelics, fostering a more balanced cultural engagement.
Integration post-high-dose experiences is crucial for lasting personal growth, with microdosing complementing this phase through mindfulness practices and self-awareness.
Deep dives
Microdosing and Its Therapeutic Benefits
Microdosing provides therapeutic benefits by offering a low-dose approach to psychedelics, with potential advantages for individuals seeking relief from conditions like depression, anxiety, and ADHD. Swapping traditional antidepressants for microdosing can help individuals manage symptoms while avoiding common medication side effects. Additionally, microdosing aids in energy, mood enhancement, and fear response regulation, empowering individuals to make positive choices for personal growth.
Exploring the Waves of Psychedelic History
The history of psychedelics is characterized by waves of usage, from ancient indigenous practices to modern Western approaches. Ancient cultures like the Greeks and indigenous tribes have long-standing relationships with psychedelic substances. Western culture experienced a resurgence in psychedelic use in the 50s and 60s but faced challenges due to excessive doses. Microdosing now represents a bridge to wider accessibility, fostering a more balanced cultural engagement with psychedelics.
Psychedelic Integration and Long-Term Growth
Integration is key in optimizing psychedelic experiences, facilitating lasting personal growth and transformation. High-dose experiences can create profound shifts in identity and awareness, leading to an expanded sense of self and spiritual insights. Microdosing complements integration by extending the critical learning period post-high-dose experiences, promoting ongoing growth through behavioral changes, mindfulness practices, and self-awareness.
Developing Psychedelic Coaching and Practitioner Training
Psychedelic coaching and practitioner training emphasize a holistic approach to client assessment, preparation, experience facilitation, integration, and microdosing support. These programs aim to prepare individuals for safe and effective psychedelic use, emphasizing mindfulness, awareness, and personal development. The focus is on practical training that extends beyond psychedelic administration, promoting clients' long-term well-being, growth, and self-actualization.
Oneness and the Spiritual Journey
The concept of oneness underscores the interconnected nature of existence, highlighting deeper spiritual insights and a sense of unity with the universe. High-dose psychedelic experiences often lead to profound realizations of universal oneness, dissolving boundaries between self and other. While microdosing may not directly induce these states, it can complement spiritual practices, meditation, and awareness games to cultivate a sense of interconnectedness, oneness, and spiritual growth.
In this episode we talk to Paul Austin about microdosing psychedelic substances to enhance productivity, mood, and spiritual awaking, and how these altered states can be transformed into altered traits.
• Includes a guided meditation using breathing and present moment awareness to tap into deeper beingness.
To learn more about Paul Austin, please visit: TheThirdWave.co Twitter & Instagram: @paulaustin3w And check out his book, Mastering Microdosing: How to Use Sub-Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life on Amazon. And if you're interested in the extended practitioner training program, please visit… https://psychedeliccoaching.institute/
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