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What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know
The Mel Robbins Podcast
Prioritize Self-Care and Awareness
Embrace empathy and prioritize self-care by planning vacations to rejuvenate your spirit. Utilize resources like Expedia to streamline travel planning, ensuring a well-deserved break. It's also important to be aware of the subtle effects of drinking, such as worsened acid reflux, which can impact daily life. Recognizing these relationships can lead to healthier choices and improved well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode