STOP Procrastinating in Business! | Mel Robbins | Podcast series / Marketing
Behind the Brand with Bryan Elliott
The Power of Five Second Decisions
Every person has a five-second window to act on their instincts or inner wisdom before the mind talks them out of it. The mind is designed to protect by magnifying risks, leading to self-doubt and talking oneself out of beneficial actions. True change comes down to these five-second windows, applying the science of confidence, risk, courage, and habit loops. The trap most people fall into is knowing what could be done to improve their situation but allowing self-talk to hinder action. It's about making a move when faced with discomfort or self-doubt.
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