3min snip

Behind the Brand with Bryan Elliott cover image

STOP Procrastinating in Business! | Mel Robbins | Podcast series / Marketing

Behind the Brand with Bryan Elliott

NOTE

The Power of Five Second Decisions

Every person has a five-second window to act on their instincts or inner wisdom before the mind talks them out of it. The mind is designed to protect by magnifying risks, leading to self-doubt and talking oneself out of beneficial actions. True change comes down to these five-second windows, applying the science of confidence, risk, courage, and habit loops. The trap most people fall into is knowing what could be done to improve their situation but allowing self-talk to hinder action. It's about making a move when faced with discomfort or self-doubt.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode