
Chapter 3: A New Theory of Trauma
SelfHealers Soundboard
The Impact of Childhood Trauma on Feeling Seen
Growing up in a home filled with illness and stress, I didn't feel seen by my distracted mother. She lacked the resources to reflect and support me. Although she loved me, her shutdown state prevented her from fully showing up. However, she celebrated my achievements in academics and athletics, where I felt truly seen.
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